Fat burning foods
1. Carrot - neutralizes gastric acids, which make hunger unbearable.
2. Citrus fruit - rich in vitamin C, citrus helps to eliminate toxins.
3. Cabbage - is very poor in calories, has about 25 grams calorie /100
4. Apples - contain pectin, which is found in most fresh fruit in the forest. Experts say that pectin limits the amount of fats that cells can absorb. An apple a day helps you remove unwanted fat.
5. Fibers - Reduce fat deposits. Found in grain and bran, raw vegetables, roots. Once they come in digestive system, the fibers absorb liquids.
6. Tomatoes - are rich in vitamin C and oxalic acid. They help to “wash” and remove fat.
7. Onions - Like garlic and oils are mineral that will help you to fight with fat.
